On the other hand, negative thoughts can cause stress hormones like cortisol to be released, which, if unchecked, can result in a number of health problems. Therefore, thesattakag science underlying positive thinking emphasizes how it promotes both physical and emotional well-being. Also, research has shown that thinking positively can improve one's capacity for problem-solving and cognitive function. People are more inclined to use their imaginations & consider novel solutions when they approach problems with hope.

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