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PREVIOUS：Maintaining motivation & focus on the tasks at hand requires setting specific goals. Making goals SMART (specific, measurable, achievable, relevant, and time-bound) is one method for setting goals that work. This makes sure that your objectives are reachable & practical. Organizing bigger objectives into smaller benchmarks is another tactic. As you work toward reaching your goals, this can help to manage them more effectively and give you a sense of progress.NEXT：Engaging in self-care activities like physical activity, meditation, or outdoor recreation is one method of stress management. These exercises can lessen stress & enhance mental acuity. Another tactic is to draw lines between your personal and professional lives. This can be setting up designated work hours, going on frequent breaks, or turning off electronics when not in use.

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