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PREVIOUS:His special system incorporates aspects of visualization techniques, breath control (pranayama), & meditation. "Sahaja Dhyana," which means "natural meditation," is one of his hallmark techniques. This method enables practitioners to achieve profound moments of clarity and insight by encouraging them to enter a state of deep relaxation while maintaining complete awareness of their surroundings. Rummy Baba's use of sound as a means of spiritual awakening is another noteworthy feature of his practices. He felt that sound vibrations could raise consciousness and promote healing, so he frequently included chanting and mantra repetition in his sessions.NEXT:The influence that Rummy Baba has had on contemporary spirituality is extensive and significant. In a time of materialism and alienation, his teachings have motivated innumerable people looking for a greater purpose in life. As a major influence, Rummy Baba is cited by many modern spiritual leaders who use his wisdom to tackle the problems of contemporary life. Rummy Baba's emphasis on meditation as a way to attain inner peace & self-awareness is credited with sparking the growth of mindfulness practices. His ideas have inspired people to incorporate mindfulness into their daily routines & have influenced a number of wellness movements.
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